Dinner

Egg Roll Bowls With Chicken And Cabbage

This egg roll bowl is a quick, savory one-pan meal that captures the crunchy, garlicky flavors of an egg roll without the wrapper. Ground chicken cooks up tender and juicy, while shredded cabbage and carrots add bright color, light sweetness, and a crisp bite. A splash of soy sauce and sesame oil ties everything together with a warm, nutty aroma. Ready in about 20–25 minutes, it’s perfect for busy weeknights or simple meal prep.

Recipe Information

Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Approximate per serving (without rice):

Calories per serving: 240 kcal
Protein: 21 g
Carbohydrates: 6 g
Fat: 14 g
Fiber: 1.5 g
Sugar: 2 g
Sodium: 750 mg

Why Make This Egg Roll Bowls With Chicken And Cabbage

This recipe delivers the classic egg roll flavors in a lighter, faster format. It’s savory, slightly sweet, and has a pleasant crunch from the cabbage and carrots. The dish smells warm and garlicky while the sesame oil gives a toasty finish. It’s an easy way to enjoy takeout-style comfort at home, with better control over ingredients and salt. The bowl is flexible — serve it over rice, cauliflower rice, or enjoy it on its own.

How to Make Egg Roll Bowls With Chicken And Cabbage

Start by prepping your vegetables and aromatics. Brown the ground chicken well for good texture and flavor. Then quickly sauté the shredded cabbage and carrots so they stay tender-crisp. Finish with soy sauce and green onions for a bright, savory lift. The whole dish comes together in one skillet for easy cleanup.

Ingredients:

1 lb ground chicken
2 cups green cabbage, shredded
1 cup carrots, shredded
1/2 cup green onions, sliced
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
3 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste
Cooked rice or cauliflower rice (optional for serving)

Directions:

Step 1: Preparation

Prep the vegetables and aromatics. Shred the cabbage and carrots, slice the green onions, and mince the garlic and ginger. If you plan to serve over rice, have the rice warm and ready.

Step 2: Mixing

Heat a large skillet over medium-high heat and add the sesame oil. Add the ground chicken to the hot skillet and break it up with a spatula. Cook until browned and mostly cooked through, about 5–7 minutes. Drain excess liquid if the pan looks very wet.

Step 3: Cooking

Stir in the minced garlic and fresh ginger. Cook for about 1 minute until fragrant. Add the shredded cabbage and carrots to the skillet. Sauté and toss for 3–5 minutes until the vegetables are tender but still have a bit of crunch. Stir in the soy sauce and the sliced green onions. Cook another minute to meld flavors.

Step 4: Finishing

Taste and season with salt and pepper as needed. Turn off the heat and let the mixture sit a minute so flavors settle. Serve hot, spooned over cooked rice or cauliflower rice if desired. Garnish with extra green onions or a sprinkle of sesame seeds.

How to Serve Egg Roll Bowls With Chicken And Cabbage

Serve over steamed jasmine or brown rice for a filling meal.
For a low-carb option, serve over cauliflower rice or shredded lettuce.
Add a drizzle of sriracha or chili oil for heat.
Top with toasted sesame seeds, extra sliced green onions, or a squeeze of lime for brightness.
Pair with simple sides like edamame, cucumber salad, or steamed broccoli for a balanced plate.

How to Store Egg Roll Bowls With Chicken And Cabbage

Refrigerator: Store in an airtight container for up to 3–4 days.
Freezer: Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: Reheat in a skillet over medium heat, stirring occasionally, until warmed through. Add a splash of water or a little oil if it seems dry. You can also microwave in 30-second intervals, stirring between, until hot.

Expert Tips for Perfect Egg Roll Bowls With Chicken And Cabbage

Use a hot pan to brown the chicken well. Browning adds flavor.
Don’t overcook the cabbage. Aim for tender-crisp so it still has texture.
If you want more depth, add a teaspoon of toasted sesame seeds or a splash of rice vinegar at the end.
For lower sodium, use low-sodium soy sauce and taste before adding extra salt.
If the mixture releases too much liquid, increase heat briefly to evaporate it and concentrate flavor.
To save time, buy pre-shredded cabbage and carrots but pat them dry so the dish doesn’t get soggy.

Delicious Variations

Spicy Sriracha: Stir in 1–2 teaspoons sriracha with the soy sauce.
Pork & Chicken Mix: Use half ground pork and half ground chicken for richer flavor.
Vegetarian: Swap ground chicken for crumbled firm tofu or tempeh and use vegetable oil.
Hoisin Glaze: Add 1 tablespoon hoisin to the soy sauce for a sweeter, glaze-like finish.
Ginger Sesame: Add extra grated ginger and a teaspoon of sesame seeds for a more aromatic bowl.

Frequently Asked Questions

Q: Can I use ground turkey instead of ground chicken?
A: Yes. Ground turkey cooks the same way and gives a similar texture. Adjust seasoning because turkey can be milder.

Q: Can I make this ahead for meal prep?
A: Yes. The bowl stores well for 3–4 days in the fridge. Divide into portions for easy grab-and-go lunches or dinners.

Q: Is this recipe gluten-free?
A: Not with regular soy sauce. Use a gluten-free tamari or coconut aminos to make it gluten-free.

Q: How can I reduce the sodium?
A: Use low-sodium soy sauce, reduce to 1–2 tablespoons, or substitute with coconut aminos. Add salt at the end to control sodium.

Q: Can I freeze the cooked egg roll bowls?
A: Yes. Cool completely, then freeze in airtight containers for up to 3 months. Thaw in the refrigerator before reheating.

Q: My cabbage released a lot of water. How do I avoid a soggy dish?
A: Cook on higher heat to evaporate excess liquid. Also, don’t salt the cabbage too early — salt draws out moisture. Drain if needed.

Conclusion

This Egg Roll Bowls With Chicken And Cabbage recipe is quick, tasty, and flexible. It delivers the savory, garlicky notes of an egg roll in a lighter, fuss-free format that works for weeknights and meal prep. If you want another version or extra inspiration, check out this Best Egg Roll Bowl Recipe for ideas and variations: Best Egg Roll Bowl Recipe. Enjoy cooking — it’s simple, satisfying, and ready in minutes.