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Authentic Mediterranean Greek Salad


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  • Author: alicia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and refreshing salad bursting with Mediterranean flavors, perfect for summer picnics or as a side dish.


Ingredients

Scale
  • 2 large tomatoes, diced
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 bell pepper, chopped
  • 1 cup Kalamata olives, pitted
  • 1 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced tomatoes, cucumber, red onion, bell pepper, and Kalamata olives. Make sure each vegetable is cut into similar sizes for even distribution.
  2. Add the crumbled feta cheese on top of the mixed vegetables. The feta adds a creamy texture and tangy flavor that perfectly complements the crunchy veggies.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper until the dressing is well-combined and slightly thickened.
  4. Drizzle the dressing over the salad and toss gently to combine, ensuring that each bite is flavorful. Serve immediately for the best taste and texture.

Notes

Serve chilled or at room temperature. Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 575mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg
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