Description
A simple, high-protein breakfast or light dinner that features soft, creamy cottage cheese blended with whisked eggs and melty shredded cheese.
Ingredients
Scale
- 4 large eggs
- 1 cup cottage cheese
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup chopped green onions
- Salt and pepper to taste
- Butter or oil for greasing the baking dish
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking dish with butter or oil.
- In a bowl, whisk the eggs until smooth. Mix in the cottage cheese, shredded cheese, chopped green onions, and salt and pepper. Stir until evenly combined.
- Pour the mixture into the prepared baking dish and spread it evenly. Bake for 25-30 minutes, until the eggs are set in the center and the top is slightly golden.
- Remove from the oven and let cool for 5 minutes. Cut into squares and serve warm.
Notes
Great for meal prep, a quick family dinner, or brunch. Pairs well with toast, a green salad, or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1.5g
- Sodium: 360mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.3g
- Protein: 16g
- Cholesterol: 370mg