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Baked Greek Yogurt Chicken


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  • Author: alicia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delightful dish that combines the tenderness of chicken with the rich creaminess of Greek yogurt, perfect for busy weeknights or family dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix the Greek yogurt, olive oil, minced garlic, lemon juice, dried oregano, salt, black pepper, and paprika until well combined.
  3. Coat the chicken breasts in the yogurt mixture, covering them completely.
  4. Place the coated chicken in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  5. Garnish with fresh parsley before serving.

Notes

For enhanced flavor, marinate the chicken longer. Adjust spices to your taste. Use a meat thermometer to avoid overcooking.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 80mg
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