Description
A moist and wholesome loaf combining ripe bananas, blueberry bursts, and protein for a nutritious breakfast or snack.
Ingredients
Scale
- 2 ripe bananas, mashed
- 1 cup blueberries (fresh or frozen)
- 1 cup protein powder (vanilla or unflavored)
- 1/2 cup oats
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 eggs
- 1/2 cup milk (or dairy-free alternative)
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine the mashed bananas, honey or maple syrup, eggs, milk, and vanilla extract. Whisk until smooth and well combined.
- In another bowl, mix the protein powder, oats, almond flour, baking powder, baking soda, and salt. Stir until evenly distributed.
- Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined.
- Gently fold in the blueberries with a spatula.
- Pour the batter into the prepared loaf pan and smooth the top. Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Notes
For best sweetness, use ripe bananas with brown spots. Adjust thickness of batter with extra milk if needed.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 slice
- Calories: 213
- Sugar: 15g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2.5g
- Protein: 16g
- Cholesterol: 0mg