Description
Quick, creamy, and tangy protein bites that taste like dessert but fuel your day, featuring juicy blueberries.
Ingredients
Scale
- 1 cup protein powder (vanilla or cheesecake flavor)
- 1/2 cup almond flour
- 1/4 cup cream cheese, softened
- 1/4 cup Greek yogurt
- 1/2 cup blueberries (fresh or frozen)
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Measure the protein powder and almond flour into a large bowl. Add a pinch of salt. If the cream cheese is cold, soften it.
- Add the softened cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract to the dry mix. Stir to combine into a thick, even dough.
- Gently fold the blueberries into the mixture. Roll the mixture into small balls about 1 inch in diameter and place on a lined baking sheet.
- Refrigerate the bites for at least 30 minutes to firm up. Enjoy or store in an airtight container.
Notes
For best texture, serve cold. Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 3g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 10mg