This Blueberry Cottage Cheese Overnight Oats recipe is a quick, creamy, and wholesome breakfast you can prepare the night before. It blends the mild tang of cottage cheese with wholesome rolled oats and juicy blueberries. The result is a cool, slightly sweet dish with a creamy texture and bright berry bursts — perfect for busy mornings or a relaxed weekend brunch.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 4 hours (refrigeration/rest)
- Total Time: 4 hours 10 minutes
- Servings: 2
- Difficulty Level: Easy
Nutrition Information
(Approximate per serving)
- Calories per serving: 400 kcal
- Protein: 24 g
- Carbohydrates: 64 g
- Fat: 7 g
- Fiber: 6 g
- Sugar: 34 g
- Sodium: 500 mg
Why Make This Blueberry Cottage Cheese Overnight Oats
This recipe gives you a fast, protein-rich breakfast that tastes fresh and satisfying. Cottage cheese adds creaminess and a boost of protein so you stay fuller longer. Blueberries bring natural sweetness, a pop of color, and antioxidants. The texture is creamy from the cottage cheese and milk, slightly chewy from the oats, and juicy from the berries. It’s ideal for meal prep, travel, or a quick workday morning.
How to Make Blueberry Cottage Cheese Overnight Oats
You’ll mix oats, cottage cheese, and milk, then sweeten and flavor the blend. Fold in blueberries, portion into jars, and chill. The oats soften as they rest, and flavors meld for a balanced, ready-to-eat breakfast.
Ingredients:
- 1 cup rolled oats
- 1 cup cottage cheese
- 1 cup milk (or non-dairy alternative)
- 1 cup blueberries
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Directions:
Step 1: Preparation
In a mixing bowl, combine the rolled oats, cottage cheese, and milk. Stir well to combine so the oats start absorbing liquid.
Step 2: Mixing
Add the honey or maple syrup, vanilla extract, and a pinch of salt. Mix until evenly distributed and the mixture looks creamy.
Step 3: Cooking
Gently fold in the blueberries. (There’s no heat; this “cooking” step is the flavor melding and gentle handling of fruit to keep berries intact.)
Step 4: Finishing
Divide the mixture into two serving jars or containers. Cover and refrigerate overnight (or for at least 4 hours). Serve chilled and enjoy your nutritious breakfast!
How to Serve Blueberry Cottage Cheese Overnight Oats
Serve chilled straight from the jar. Add a few fresh blueberries or a sprinkle of granola for crunch. For extra richness, drizzle a little more honey or add a spoonful of nut butter. Serve with a hot cup of coffee or a glass of orange juice for contrast.
How to Store Blueberry Cottage Cheese Overnight Oats
Store covered in airtight jars or containers in the refrigerator for up to 4 days. Keep toppings (nuts, granola, seeds) separate and add just before serving to preserve crunch. If the oats thicken too much after a day or two, stir in a splash of milk to loosen.
Expert Tips for Perfect Blueberry Cottage Cheese Overnight Oats
- Use old-fashioned rolled oats for best texture. Quick oats can get too soft.
- Choose small-curd cottage cheese for a smoother blend.
- If you prefer a silkier texture, briefly blend the cottage cheese and milk before mixing with oats.
- Taste and adjust sweetness after chilling — flavors deepen overnight.
- If using frozen blueberries, fold them in frozen; they thaw and add natural juice, but expect a slightly bluer color.
- For extra protein, use higher-fat cottage cheese or add a scoop of protein powder (mix well).
- Add cinnamon or lemon zest for bright flavor contrasts.
Delicious Variations
- Lemon-Blueberry: Add 1 teaspoon lemon zest and swap honey for a tablespoon of lemon curd.
- Almond-Berry: Stir in 1 tablespoon almond butter and top with sliced almonds.
- Tropical Twist: Replace blueberries with diced mango and shredded coconut; use coconut milk.
- Chocolate-Berry: Mix 1 teaspoon cocoa powder into the base and top with dark chocolate shavings.
- Maple Walnut: Use maple syrup and sprinkle chopped walnuts and a pinch of cinnamon.
Frequently Asked Questions
Q: Can I use Greek yogurt instead of cottage cheese?
A: Yes. Greek yogurt makes the oats creamier and slightly tangier. You may lose some curds’ texture, but protein stays high. Use the same amount.
Q: How long will this keep in the fridge?
A: Stored in an airtight container, it keeps well for up to 4 days. Freshness and texture are best within the first 2–3 days.
Q: Can I make this vegan?
A: To make it vegan, use a plant-based cottage cheese alternative (if available) or use thick coconut or soy yogurt, and replace milk with a non-dairy milk. Use maple syrup instead of honey.
Q: Are overnight oats safe to eat without cooking?
A: Yes. Overnight oats are soaked, not cooked. The oats hydrate in milk and become soft and digestible. Use rolled oats for best results.
Q: Can I add chia seeds or flaxseed?
A: Absolutely. Add 1–2 tablespoons of chia seeds or ground flaxseed when mixing. They thicken the mixture and add fiber and healthy fats.
Q: My oats are too thick after refrigeration. What do I do?
A: Stir in a splash of milk and let sit 5–10 minutes. That will loosen the texture.
Q: Can I layer the blueberries instead of folding them in?
A: Yes. Layering keeps some berries whole and creates a pretty jar presentation. Folding gives a more uniform berry flavor throughout.
Conclusion
This Blueberry Cottage Cheese Overnight Oats recipe is a simple, nutritious way to start the day with creamy texture, fruity brightness, and lasting energy. If you want another take or inspiration, check this version from Blueberry Cottage Cheese Overnight Oats – Hungry Hobby. Give it a try tonight and enjoy a ready-to-eat, satisfying breakfast tomorrow morning.
Print
Blueberry Cottage Cheese Overnight Oats
- Total Time: 250 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A quick, creamy, and wholesome breakfast that blends cottage cheese, rolled oats, and juicy blueberries, prepared the night before.
Ingredients
- 1 cup rolled oats
- 1 cup cottage cheese
- 1 cup milk (or non-dairy alternative)
- 1 cup blueberries
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the rolled oats, cottage cheese, and milk. Stir well to combine.
- Add the honey or maple syrup, vanilla extract, and a pinch of salt. Mix until evenly distributed.
- Gently fold in the blueberries.
- Divide the mixture into two serving jars or containers. Cover and refrigerate overnight (or for at least 4 hours). Serve chilled.
Notes
For added richness, drizzle a little more honey or nut butter before serving. Store in airtight containers for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 34g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 10mg
