Description
This Chicken Scampi with Garlic Parmesan Rice features juicy, lemony chicken in a rich garlic sauce over creamy Arborio rice, creating a comforting and flavorful dish.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/2 cup white wine
- 1/2 cup chicken broth
- 1 tablespoon lemon juice
- 1/4 teaspoon red pepper flakes
- 2 tablespoons olive oil
- 1 cup Arborio rice
- 3 cups chicken broth (for rice)
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Season both sides of the chicken breasts with salt and pepper. Mince the garlic and measure the wine, broth, lemon juice, and red pepper flakes. Heat a large skillet over medium heat with 2 tablespoons olive oil.
- In the hot skillet, add the seasoned chicken breasts. Cook until browned, about 6–7 minutes per side. The exterior should be golden. Remove the chicken from the pan and set it aside on a plate.
- In the same skillet, add the minced garlic and sauté until fragrant (about 30 seconds to 1 minute). Pour in 1/2 cup white wine, 1/2 cup chicken broth, and 1 tablespoon lemon juice. Add 1/4 teaspoon red pepper flakes and bring to a simmer. Return the chicken to the skillet and simmer until fully cooked through, about 10 more minutes. Spoon the sauce over the chicken to keep it moist.
- In a separate pot, heat 3 cups chicken broth until boiling. Stir in 1 cup Arborio rice, reduce heat to low, and cook, stirring occasionally, until creamy and al dente (about 18–20 minutes). Remove from heat and stir in 1/2 cup grated Parmesan and 2 tablespoons chopped parsley. Adjust salt and pepper to taste. Serve the chicken over the rice, spooning extra sauce on top and garnishing with parsley.
Notes
Serve hot with a green salad or steamed asparagus. It can be made ahead and stored for up to 3–4 days in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Searing, Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 850
- Sugar: 3g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 75mg