Description
A quick, energizing smoothie blending coffee, banana, oats, and Greek yogurt for a satisfying breakfast.
Ingredients
Scale
- 1 cup brewed coffee (cooled)
- 1 ripe banana
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 cup rolled oats
- Ice cubes (about 1 cup, adjust for thickness)
Instructions
- Brew 1 cup of coffee and let it cool to room temperature or chill briefly. Peel the banana and measure the Greek yogurt, oats, and honey. Prepare about 1 cup of ice cubes.
- Add the cooled coffee, banana, Greek yogurt, honey, oats, and ice cubes to a blender. Secure the lid.
- Blend on high for 30–60 seconds until the mixture is smooth and creamy. Stop and scrape down the sides once if needed. Blend again until the oats are fully broken down to your preferred texture.
- Pour the smoothie into a glass. Taste and adjust sweetness or thickness—add honey for more sweetness or a few more ice cubes to thicken. Serve immediately for the freshest flavor.
Notes
Serve cold in a tall glass and garnish with cinnamon, crushed oats, or cocoa powder. Best when consumed immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 35g
- Sodium: 100mg
- Fat: 3.5g
- Saturated Fat: 1g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 7g
- Protein: 16g
- Cholesterol: 10mg