Crispy Baked Fish Sticks & Dreamy Tartar Sauce is a delightful dish that combines crispiness and tenderness in each bite. This homemade version beats any frozen alternative hands down and brings a taste of nostalgia with its perfectly seasoned fish sticks. Served with a creamy tartar sauce that tantalizes your taste buds, this recipe is sure to be a hit among kids and adults alike, making it perfect for family dinners or casual gatherings.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 350
- Protein: 22g
- Carbohydrates: 34g
- Fat: 15g
- Fiber: 2g
- Sugar: 1g
- Sodium: 400mg
Why Make This Crispy Baked Fish Sticks & Dreamy Tartar Sauce
If you’re looking for a healthier alternative to fried fish sticks, this crispy baked version will not disappoint. The exterior turns beautifully golden and crunchy, while the fish inside remains moist and flaky, enhancing the overall flavor profile. Paired with the dreamy tartar sauce, the dish is elevated to a restaurant-quality meal that you can whip up in your own kitchen. Plus, it’s a fun way to get kids involved in the cooking process!
How to Make Crispy Baked Fish Sticks & Dreamy Tartar Sauce
Ingredients:
- 1 pound white fish fillets (like cod or haddock)
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Oil spray for baking
- 1 cup mayonnaise (for tartar sauce)
- 2 tablespoons dill pickles, finely chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
Directions:
Step 1: Preparation
Preheat the oven to 425°F (220°C). Cut the fish fillets into even sticks to ensure they cook uniformly.
Step 2: Setting Up the Breading Station
Set up a breading station with three plates: one plate for the flour mixed with salt, pepper, and paprika, a second plate for the beaten eggs, and a third plate for the breadcrumbs mixed with garlic powder.
Step 3: Breading the Fish Sticks
Dip each fish stick into the flour first, shaking off any excess. Then, coat it in the beaten egg, and finally, roll it in the breadcrumb mixture, pressing gently to adhere the breadcrumbs. This ensures a crispy outer layer.
Step 4: Baking
Place the breaded fish sticks on a baking sheet lined with parchment paper. Spray lightly with oil to promote crispiness. Bake for 15-20 minutes, flipping halfway through, until they are golden brown and crispy.
Step 5: Preparing the Tartar Sauce
While the fish is baking, in a bowl, combine mayonnaise, chopped dill pickles, lemon juice, salt, and pepper. Mix well until all ingredients are incorporated into a creamy sauce.
Step 6: Serving
Once the fish sticks are done, serve them hot alongside the dreamy tartar sauce for dipping. Enjoy the crispy crunch followed by the flavorful kick of the sauce.
How to Serve Crispy Baked Fish Sticks & Dreamy Tartar Sauce
These crispy baked fish sticks can be served as a main dish with a side of coleslaw or perfectly seasoned fries for a fun and casual meal. Alternatively, arrange them on a platter for an easy appetizer at parties. Pair with lemon wedges for a refreshing touch!
How to Store Crispy Baked Fish Sticks & Dreamy Tartar Sauce
Allow any leftover fish sticks to cool completely, then transfer them to an airtight container. They can be stored in the refrigerator for up to 3 days. For the tartar sauce, keep it in a separate container, and it will last for about a week in the fridge.
Expert Tips for Perfect Crispy Baked Fish Sticks & Dreamy Tartar Sauce
- For extra crunch, try using panko breadcrumbs instead of regular ones.
- If you like a bit of heat, add some cayenne pepper to the breadcrumb mixture or use spicy pickles for the tartar sauce.
- Adjust the seasoning based on your taste preferences; feel free to experiment with different herbs and spices.
Delicious Variations
- Southern Style: Add some cornmeal to the breadcrumb mixture for a Southern twist.
- Herb-Infused: Incorporate fresh herbs like parsley or dill into the fish stick batter for added freshness.
- Zesty Tartar Sauce: Enhance the tartar sauce by adding capers or a dash of hot sauce for extra flavor.
Frequently Asked Questions
- Can I use frozen fish fillets?
Yes, frozen fish fillets can be used, but ensure they are fully thawed and patted dry before breading. - Can I bake these fish sticks ahead of time?
Yes, you can prepare and bread the fish sticks ahead of time, just refrigerate them until you are ready to bake. - What other fish can I use?
Besides cod or haddock, try using tilapia or catfish for different flavors and textures. - Is there a gluten-free option?
Absolutely! Substitute the flour and breadcrumbs with gluten-free alternatives to keep this recipe gluten-free. - Can I use vegan mayo for the tartar sauce?
Yes, you can easily substitute regular mayonnaise with a vegan version.
Conclusion
Crispy Baked Fish Sticks & Dreamy Tartar Sauce is more than just a dish; it’s a fun cooking adventure that the whole family will enjoy! With its pleasing crunch and delightful flavor, this recipe is bound to become a favorite in your household. Don’t hesitate to customize it to your liking and explore different variations. Gather the ingredients and embark on a delicious journey – your taste buds will thank you!
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Crispy Baked Fish Sticks & Dreamy Tartar Sauce
- Total Time: 35
- Yield: 4 servings 1x
- Diet: None
Description
A delightful dish that brings together crispy baked fish sticks and a creamy tartar sauce, perfect for family dinners and casual gatherings.
Ingredients
- 1 pound white fish fillets (like cod or haddock)
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Oil spray for baking
- 1 cup mayonnaise (for tartar sauce)
- 2 tablespoons dill pickles, finely chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C) and cut the fish fillets into even sticks.
- Set up a breading station with plates for seasoned flour, beaten eggs, and breadcrumb mixture.
- Dip each fish stick in flour, then egg, and finally coat with breadcrumbs.
- Place on a baking sheet, spray lightly with oil, and bake for 15-20 minutes until golden brown.
- While baking, mix mayonnaise, chopped pickles, lemon juice, salt, and pepper to make the tartar sauce.
- Serve the fish sticks hot with the tartar sauce for dipping.
Notes
For extra crunch, use panko breadcrumbs instead of regular. Adjust seasoning based on your taste preferences.
- Prep Time: 15
- Cook Time: 20
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 210mg
