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Delicious Maple Roasted Parsnips With Thyme


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  • Author: alicia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple, cozy side dish that brings out the sweet, earthy flavor of parsnips, roasted with maple syrup and thyme.


Ingredients

Scale
  • 2 pounds parsnips, peeled and cut into sticks
  • 3 tablespoons olive oil
  • 3 tablespoons pure maple syrup
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Peel the parsnips and cut them into even sticks so they cook at the same rate. Pat them dry with a towel if they are wet.
  2. In a large bowl, combine the parsnips, olive oil, maple syrup, dried thyme, salt, and pepper. Toss until the parsnips are well coated and glossy.
  3. Spread the parsnips in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, turning once halfway through, until they are tender and caramelized with browned edges.
  4. Taste and adjust seasoning with a pinch more salt or pepper if needed. Serve warm so the maple glaze stays shiny and the edges stay crisp.

Notes

For a holiday presentation, add a sprinkle of chopped parsley or toasted pecans for crunch.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 21g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 11g
  • Protein: 3g
  • Cholesterol: 0mg
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