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Delicious Tzatziki Chicken Salad


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  • Author: alicia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A bright and creamy spin on classic chicken salad, featuring cucumber, Greek yogurt, dill, and garlic for a fresh Mediterranean flavor.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup plain Greek yogurt
  • 1 cucumber, grated and drained
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  1. Grate the cucumber and squeeze out excess water using a clean kitchen towel.
  2. In a mixing bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, and dill. Season with salt and pepper, and mix until smooth.
  3. Add the shredded chicken to the mixture and stir until well coated. Adjust seasoning as needed.
  4. Serve on lettuce leaves, in pita pockets, or over grain bowls.

Notes

Nutrition is an estimate and will vary by the type of chicken and yogurt used and how much salt is added.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 27g
  • Cholesterol: 60mg
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