Description
A fresh and nutritious twist on the classic Caesar salad, packed with flavors and minimal preparation time.
Ingredients
Scale
- 4 cups chopped kale
- 1 cup croutons
- 1/2 cup grated Parmesan cheese
- 1/4 cup Caesar dressing
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Combine the chopped kale and Caesar dressing in a large bowl, tossing to coat evenly.
- Add the croutons and grated Parmesan cheese, mixing well.
- Season the salad with salt and pepper to taste.
- Serve immediately with lemon wedges on the side.
Notes
This salad is best served fresh. Store leftovers in an airtight container in the refrigerator, best eaten within 1-2 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 500mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg