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Easy Cottage Cheese Chicken Parm Bowl


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  • Author: alicia
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A quick, satisfying weeknight meal that layers tender cooked chicken with tangy marinara, creamy cottage cheese, and melty mozzarella for a cheesy, comforting dish.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 cooked chicken breasts, sliced
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a medium baking dish.
  2. In a large bowl, mix the cottage cheese, garlic powder, Italian seasoning, and a pinch of salt and pepper until creamy.
  3. Layer the sliced chicken breasts in the baking dish, spread marinara sauce over the chicken, and top with the cottage cheese mixture followed by mozzarella cheese.
  4. Bake for 20–25 minutes until the cheese melts and bubbles, then let rest for 3–5 minutes. Garnish with fresh basil before serving.

Notes

For creamier texture, use small-curd cottage cheese. Leftover rotisserie chicken works well.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 470
  • Sugar: 7g
  • Sodium: 1100mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 65g
  • Cholesterol: 80mg
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