These frozen strawberry yogurt bites are a tiny, bright snack that tastes like summer. They are creamy, slightly tart, and refreshingly cold. The thin layer of yogurt becomes firm and slightly chewy around sweet strawberry slices. They are quick to prepare, kid-friendly, and perfect for a light dessert or an after-school treat.
Recipe Information
- Prep Time: 10 minutes
- Cook Time (freeze): 2 hours
- Total Time: 2 hours 10 minutes
- Servings: 4 (about 8–12 bites)
- Difficulty Level: Easy
Nutrition Information
Approximate per serving (based on 4 servings from the recipe):
- Calories per serving: 61 kcal
- Protein: 5.7 g
- Carbohydrates: 9.4 g
- Fat: 0.2 g
- Fiber: 0.8 g
- Sugar: 7.5 g
- Sodium: 38 mg
Why Make This Frozen Strawberry Yogurt Bites
They are fast, healthy, and fun. The tartness of the yogurt balances the sweet strawberry flavor. The texture is creamy on the tongue with a cold snap from the frozen yogurt coating. They need little prep, use few ingredients, and work for snacks, lunchboxes, or a light party treat. You can control the sweetness and use plain or flavored yogurt. They are great for hot days and for introducing kids to healthier frozen treats.
How to Make Frozen Strawberry Yogurt Bites
This recipe follows a simple dip-and-freeze method. Slice the strawberries thin so the yogurt layer stays light. Use a small spoon or fork to remove excess yogurt so bites freeze faster and stay neat. Freeze in a single layer on parchment to keep them from sticking together.
Ingredients:
- 1 cup fresh strawberries, hulled and sliced
- 1 cup Greek yogurt (plain or flavored)
- 1–2 tablespoons honey or maple syrup (optional, for sweetness)
- 1 teaspoon vanilla extract (optional)
Directions:
Step 1: Preparation
Hull and slice the strawberries into thin pieces. Line a baking sheet with parchment paper so the coated bites won’t stick.
Step 2: Mixing
In a bowl, mix the Greek yogurt with honey or maple syrup and vanilla extract if using. Stir until smooth and evenly sweetened.
Step 3: Cooking
Dip each strawberry slice into the yogurt mixture, ensuring they are well coated. Shake off any excess yogurt and place the coated strawberry bites on the lined baking sheet in a single layer.
Step 4: Finishing
Freeze for about 2–3 hours or until solid. Once frozen, peel the bites off the parchment and enjoy as a healthy snack or dessert!
How to Serve Frozen Strawberry Yogurt Bites
Serve them straight from the freezer on a small plate or in a bowl. They make a lovely palate cleanser between courses, a cool snack on a hot afternoon, or a healthy sweet bite after dinner. For parties, arrange on a platter with mint leaves for color. Let them sit at room temperature for 1–2 minutes if you want them slightly softer.
How to Store Frozen Strawberry Yogurt Bites
Place the frozen bites in an airtight container or a freezer-safe bag with parchment between layers to prevent sticking. Store up to 2 weeks for best texture and flavor. Thawing them too long will make them soft and less satisfying; eat within a few minutes of removing from the freezer for the best experience.
Expert Tips for Perfect Frozen Strawberry Yogurt Bites
- Use ripe but firm strawberries so slices hold their shape.
- Slice strawberries thinly for a balanced yogurt-to-fruit ratio.
- Pat off excess yogurt with a fork before freezing to reduce drip and speed freezing.
- If using flavored yogurt, reduce added sweetener.
- For faster setting, freeze on a metal baking sheet — metal chills quicker.
- Use Greek yogurt for a thicker coating that freezes nicely.
- If bites stick after freezing, let them sit 30 seconds at room temperature or run the container briefly under cold water to loosen.
Delicious Variations
- Chocolate-dipped: Mix 1–2 tablespoons of cocoa powder into the yogurt or drizzle melted dark chocolate over frozen bites.
- Nutty crunch: After dipping, sprinkle finely chopped nuts or granola on top before freezing.
- Mixed berries: Replace half the strawberries with blueberries or raspberries.
- Coconut yogurt: Use coconut yogurt for a dairy-free version; expect a slightly softer texture.
- Flavored yogurt: Use vanilla, strawberry, or lemon-flavored yogurt for a sweeter, more fragrant bite.
Frequently Asked Questions
Q: Can I make these without honey or maple syrup?
A: Yes. If your yogurt is already sweet or flavored, skip the added sweetener. The fruit adds natural sweetness.
Q: How long do the bites take to freeze solid?
A: About 2–3 hours in a standard freezer. Thinner yogurt layers freeze faster. For firmer bites, freeze 3 hours.
Q: Can I use frozen strawberries instead of fresh?
A: Fresh is best. Frozen strawberries release more water when thawed and may make the yogurt runny. If you must, thaw and drain well, then pat dry before coating.
Q: Will they stick together in the container?
A: To avoid sticking, freeze them first in a single layer on a baking sheet. Once solid, transfer to an airtight container with parchment paper between layers.
Q: Are these suitable for kids and lunchboxes?
A: Yes. They are bite-sized, low in calories, and kid-friendly. Keep them frozen until use and place in an insulated lunchbox with a cold pack.
Q: Can I make a larger batch for a party?
A: Yes. Use multiple baking sheets and freeze in single layers. Once solid, store in batches with parchment between layers to prevent clumping.
Conclusion
These frozen strawberry yogurt bites are an easy, refreshing snack you can feel good about. They are creamy, fruity, and cold — perfect for hot days, kids’ snacks, or a light dessert. For a quick how-to and more ideas, check out this recipe: Frozen Strawberry Yogurt Bites in Under 10 Minutes | Andy’s East … Enjoy making them — they’re simple, fast, and delicious.
Print
Frozen Strawberry Yogurt Bites
- Total Time: 130 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A quick and refreshing snack that combines creamy yogurt and sweet strawberries, perfect for hot days.
Ingredients
- 1 cup fresh strawberries, hulled and sliced
- 1 cup Greek yogurt (plain or flavored)
- 1–2 tablespoons honey or maple syrup (optional, for sweetness)
- 1 teaspoon vanilla extract (optional)
Instructions
- Hull and slice the strawberries into thin pieces. Line a baking sheet with parchment paper.
- In a bowl, mix the Greek yogurt with honey or maple syrup and vanilla extract if using. Stir until smooth.
- Dip each strawberry slice into the yogurt mixture, coating well. Shake off excess yogurt and place on the lined baking sheet.
- Freeze for about 2–3 hours or until solid. Enjoy as a healthy snack or dessert!
Notes
For best texture, slice strawberries thinly and use ripe but firm strawberries. Store in an airtight container with parchment between layers.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2-3 bites
- Calories: 61
- Sugar: 7.5g
- Sodium: 38mg
- Fat: 0.2g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 9.4g
- Fiber: 0.8g
- Protein: 5.7g
- Cholesterol: 0mg
