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Garlic-Brown Sugar Chicken Thighs


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  • Author: alicia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious dish featuring tender chicken thighs marinated in a sweet and savory garlic-brown sugar mixture, perfect for busy weeknights or special occasions.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons brown sugar
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine brown sugar, minced garlic, olive oil, salt, black pepper, and paprika.
  3. Coat each chicken thigh thoroughly in the marinade and place them in a baking dish.
  4. Bake for 25-30 minutes, or until the chicken is cooked through and golden, checking for an internal temperature of 165°F (75°C).
  5. Garnish with fresh parsley before serving.

Notes

For extra flavor, marinate the chicken longer. Use fresh garlic for the best taste, and consider broiling for a crispy finish.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg
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