Garlic Parmesan Green Bean Casserole Cups

Garlic Parmesan Green Bean Casserole Cups are a delightful twist on a classic side dish. These individual servings pack a punch with bold flavors combining the freshness of green beans, the richness of Parmesan, and the comforting creaminess of mushroom soup. Perfect for gatherings or an elevated weeknight dinner, these cups will have everyone asking for seconds.

Recipe Information

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Servings: 12 cups
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 150
• Protein: 5 grams
• Carbohydrates: 14 grams
• Fat: 8 grams
• Fiber: 2 grams
• Sugar: 1 gram
• Sodium: 320 mg

Why Make This Garlic Parmesan Green Bean Casserole Cups

These Garlic Parmesan Green Bean Casserole Cups are not only delicious but also incredibly easy to prepare. They offer the perfect blend of flavors and textures: crispy tops, creamy interiors, and the satisfying crunch of green beans. Serving them in muffin tins gives them a fun, personal touch, making them ideal for parties, potlucks, or family dinners. Plus, they’re a fantastic way to get more veggies into your meal without sacrificing taste!

How to Make Garlic Parmesan Green Bean Casserole Cups

Ingredients:

• 1 pound green beans, trimmed
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 cup Parmesan cheese, grated
• 1 cup breadcrumbs
• 1 cup cream of mushroom soup
• Salt and pepper to taste
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• Cooking spray or additional olive oil for greasing

Directions:

• Step 1: Preparation

  Preheat the oven to 375°F (190°C). Grease a muffin tin with cooking spray or olive oil to ensure the cups release easily after baking.

• Step 2: Blanching

  In a medium saucepan, bring water to a boil. Add the green beans and blanch them for about 3-4 minutes until they are tender-crisp. Drain the beans and set them aside to cool slightly.

• Step 3: Mixing

  In a large mixing bowl, combine the blanched green beans, minced garlic, cream of mushroom soup, salt, pepper, onion powder, and garlic powder. Stir well until all ingredients are thoroughly mixed.

• Step 4: Assembling

  Spoon the green bean mixture into the greased muffin tin, filling each cup about halfway. In a separate bowl, mix the breadcrumbs with the grated Parmesan cheese and olive oil. Sprinkle this topping generously over the filled green bean cups.

• Step 5: Baking

  Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the tops are golden and crispy.

• Step 6: Cooling and Serving

  After baking, allow the cups to cool slightly in the muffin tin before carefully removing them. Enjoy your delicious Garlic Parmesan Green Bean Casserole Cups warm!

How to Serve Garlic Parmesan Green Bean Casserole Cups

These Garlic Parmesan Green Bean Casserole Cups make an excellent side dish for any hearty meal. Serve them alongside roasted chicken, grilled steak, or as part of a festive holiday spread. Garnish with a sprinkle of extra Parmesan or fresh herbs to elevate their presentation.

How to Store Garlic Parmesan Green Bean Casserole Cups

To store leftover cups, place them in an airtight container in the refrigerator. They will keep well for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through. Avoid microwaving as it may make them soggy.

Expert Tips for Perfect Garlic Parmesan Green Bean Casserole Cups

1. Ensure you don’t overcook the green beans during blanching; they should still be crisp for the best texture.
2. Customize the flavor by adding cooked bacon bits or sautéed onions to the mixture.
3. Use fresh garlic for a more robust flavor, but garlic powder can be a quick substitute.
4. If you want a gluten-free option, swap regular breadcrumbs for gluten-free breadcrumbs.
5. For extra creaminess, add a bit of sour cream or cream cheese to the mushroom soup mixture.

Delicious Variations

1. Cheesy Bacon Cups: Add crispy bacon bits for a smoky flavor boost.
2. Vegetarian Twist: Incorporate sautéed mushrooms or spinach for additional nutrients.
3. Spicy Kick: Mix in some crushed red pepper flakes to the mixture for added heat.
4. Herb-Infused: Enhance the flavor by adding fresh herbs like thyme or rosemary to the green bean mixture.

Frequently Asked Questions

• Can I make these ahead of time?
  Yes! You can prepare the mixture a day in advance and assemble the cups right before baking. This will save time on busy days.

• What kind of green beans should I use?
  Fresh green beans work best, but you can also use frozen ones if fresh are not available. Just make sure they are thawed and drained well.

• Can I use a different type of cheese?
  Absolutely! While Parmesan adds a delicious flavor, you can substitute with cheddar, mozzarella, or a mix of your favorites.

• What if I have leftover cups?
  Store leftover cups in an airtight container in the fridge for up to three days. They can be reheated in the oven for best results.

• Can I freeze these casserole cups?
  Yes, these can be frozen before or after baking. Just ensure they are securely wrapped; they can last in the freezer for about a month. Reheat them directly from frozen for best results.

Conclusion

Garlic Parmesan Green Bean Casserole Cups offer a delightful blend of comfort and elegance that will impress your family and friends alike. Not only are they delicious and easy to make, but their individual servings make them perfect for any occasion. Give this recipe a try, and experience the wonderful flavors that come together in these delightful little cups! Enjoy your cooking adventure!

Garlic Parmesan Green Bean Casserole Cups

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• Author: alicia
• Total Time: 40
• Yield: 12 cups 1x
• Diet: Vegetarian

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Description

Delightful individual servings of green bean casserole with bold flavors and creamy richness.

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Ingredients

Scale 1x2x3x

• 1 pound green beans, trimmed
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 cup Parmesan cheese, grated
• 1 cup breadcrumbs
• 1 cup cream of mushroom soup
• Salt and pepper to taste
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• Cooking spray or additional olive oil for greasing

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Instructions

1. Preheat the oven to 375°F (190°C). Grease a muffin tin with cooking spray or olive oil.
2. In a medium saucepan, bring water to a boil, add green beans, and blanch for about 3-4 minutes. Drain and cool slightly.
3. In a large mixing bowl, combine blanched green beans, minced garlic, cream of mushroom soup, salt, pepper, onion powder, and garlic powder. Stir until mixed.
4. Spoon the mixture into the greased muffin tin, filling each cup about halfway. In a separate bowl, mix breadcrumbs with Parmesan cheese and olive oil, then sprinkle over the green bean cups.
5. Bake in the preheated oven for 20-25 minutes or until tops are golden and crispy.
6. Allow cups to cool slightly before removing from the muffin tin. Serve warm.

Notes

These cups are great for gatherings; store leftovers in the fridge for up to three days or freeze for a month.

• Prep Time: 15
• Cook Time: 25
• Category: Side Dish
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 cup
• Calories: 150
• Sugar: 1g
• Sodium: 320mg
• Fat: 8g
• Saturated Fat: 3g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 2g
• Protein: 5g
• Cholesterol: 0mg