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Ginger Teriyaki Veggie Skewers


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  • Author: alicia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Vibrant skewers bursting with flavor, featuring fresh vegetables coated in a savory ginger teriyaki sauce. Perfect for barbecues or meal prep.


Ingredients

Scale
  • 1 cup teriyaki sauce
  • 2 tablespoons fresh ginger, grated
  • 1 bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, cut into chunks
  • 8 ounces mushrooms, whole
  • 1 cup cherry tomatoes
  • Skewers (wooden or metal)

Instructions

  1. In a bowl, mix teriyaki sauce and grated ginger to create the marinade.
  2. Thread bell pepper, zucchini, onion, mushrooms, and cherry tomatoes onto skewers in an alternating pattern.
  3. Brush skewers with the ginger teriyaki sauce mixture, ensuring even coating.
  4. Preheat the grill to medium heat and cook skewers for 10-15 minutes, turning occasionally, until vegetables are tender and slightly charred.
  5. Remove from grill and serve hot.

Notes

For wooden skewers, soak in water for 30 minutes before grilling to prevent burning. You can mix and match vegetables as desired.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 160
  • Sugar: 7g
  • Sodium: 650mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg
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