Description
Quick and healthy Greek Chicken Bowls featuring grilled chicken, fresh veggies, and creamy feta, perfect for a satisfying meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups cooked quinoa or rice
- 1 cup cherry tomatoes, halved
- 1 cucumber, chopped
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup feta cheese, crumbled
- Fresh parsley for garnish
- Tzatziki sauce for drizzling
Instructions
- Preheat the grill or a skillet over medium-high heat. Season the chicken breasts with olive oil, dried oregano, salt, and pepper.
- Add the chicken breasts to the grill or skillet and cook for about 6-7 minutes on each side, until fully cooked. Let the chicken rest for a few minutes before slicing.
- Prepare serving bowls by dividing the cooked quinoa or rice as a base.
- Assemble the bowls by topping with sliced grilled chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta. Drizzle with tzatziki sauce and garnish with parsley.
Notes
Marinate the chicken for enhanced flavor and use gluten-free options for a gluten-free meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg