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High Protein Banana Bread


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  • Author: alicia
  • Total Time: 75 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

A nutritious and delicious high protein banana bread made with ripe bananas, Greek yogurt, and protein powder, perfect for breakfast or snacks.


Ingredients

Scale
  • 3 ripe bananas
  • 2 eggs
  • 1 cup Greek yogurt
  • 1 cup oat flour
  • 1/2 cup protein powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup walnuts or chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a loaf pan.
  2. Mash the ripe bananas in a large mixing bowl until smooth.
  3. Add eggs, Greek yogurt, honey, and vanilla extract to the mashed bananas; mix well.
  4. In another bowl, combine oat flour, protein powder, baking soda, and salt.
  5. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  6. Fold in walnuts or chocolate chips if using.
  7. Pour the batter into the prepared loaf pan.
  8. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
  9. Allow to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

Use overripe bananas for best sweetness and moisture. For a fluffier texture, let the Greek yogurt sit at room temperature before mixing.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 70mg
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