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High Protein Yogurt Cookie Dough Cups


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  • Author: alicia
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein, Vegetarian

Description

A no-bake snack that combines creamy Greek yogurt, nutty almond flour, protein powder, honey, and chocolate chips for a delicious treat that’s packed with protein.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup almond flour
  • 1/4 cup protein powder
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup chocolate chips
  • Pinch of salt

Instructions

  1. Measure all ingredients and line a muffin tin with silicone liners or use small ramekins or jars.
  2. In a mixing bowl, combine the Greek yogurt, almond flour, protein powder, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until smooth and evenly combined.
  3. Fold in the chocolate chips gently, then divide the mixture into the prepared cups and smooth the tops.
  4. Chill the cups in the refrigerator for at least 30 minutes to firm up. Serve cold.

Notes

Serve chilled and top with extra chocolate chips or a sprinkle of sea salt. Store in an airtight container in the refrigerator for up to 3–4 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snacks
  • Method: Mixing and Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 19g
  • Sodium: 55mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 5mg
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