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Keto Samoa Bars


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  • Author: alicia
  • Total Time: 35 minutes
  • Yield: 9 bars 1x
  • Diet: Keto, Low-Carb

Description

Delicious low-carb bars combining chocolate, coconut, and a hint of caramel with a rich, chewy texture.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol or preferred sweetener
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup unsalted butter, melted
  • 1 egg
  • 1 tsp vanilla extract
  • 1 cup unsweetened shredded coconut
  • 1/2 cup sugar-free chocolate chips
  • 1/4 cup heavy cream

Instructions

  1. Preheat the oven to 350°F (175°C). Grease an 8×8 inch baking pan or line it with parchment paper. Gather and measure all ingredients.
  2. In a bowl, combine almond flour, coconut flour, erythritol, and cocoa powder. Stir to blend. Add melted butter, egg, and vanilla extract. Mix until a dough forms and press evenly into the pan.
  3. Bake for 15–20 minutes until set; let cool slightly.
  4. Toast the shredded coconut in a skillet over medium heat for 3–6 minutes until golden. In a saucepan, melt chocolate chips with heavy cream. Pour over toasted coconut and mix. Spread over baked base and refrigerate for at least 1 hour. Cut into 9 bars and serve.

Notes

Serve chilled or at cool room temperature. Great with coffee or unsweetened tea. Store in an airtight container in the fridge for up to 5 days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bar
  • Calories: 280
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 30mg
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