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Layered Mediterranean Vegetable Lasagna


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  • Author: alicia
  • Total Time: 70 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A cozy, cheesy bake with bright Mediterranean flavors, featuring soft lasagna noodles, sautéed vegetables, creamy ricotta, and melty mozzarella.


Ingredients

Scale
  • 9 lasagna noodles
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 zucchini, sliced
  • 1 bell pepper, chopped
  • 1 cup mushrooms, sliced
  • 2 cups spinach
  • 1 jar marinara sauce
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Bring a large pot of salted water to a boil. Cook lasagna noodles until al dente, drain, and lay flat.
  2. In a large skillet, heat olive oil over medium heat. Sauté onion and garlic until fragrant, about 3-4 minutes. Add zucchini, bell pepper, and mushrooms; cook until tender, about 6-8 minutes. Stir in spinach until wilted. Season with salt and pepper; remove from heat.
  3. Spread a thin layer of marinara sauce in a baking dish, layer with lasagna noodles, vegetable mixture, dollops of ricotta, and mozzarella. Repeat layers, ending with marinara and mozzarella on top. Sprinkle with Parmesan, oregano, and basil.
  4. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 15 minutes until cheese is bubbly and golden. Let rest for 5-10 minutes before slicing.

Notes

Let the lasagna rest before slicing for neat servings. Feel free to add your favorite vegetables or protein for a personalized touch.

  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 75mg
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