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Marry Me Roasted Vegetable Medley


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  • Author: alicia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A bright and satisfying medley of roasted broccoli, cauliflower, carrots, and peppers, caramelized to perfection with olive oil and oregano.


Ingredients

Scale
  • 2 cups of broccoli florets
  • 2 cups of cauliflower florets
  • 2 cups of carrots, sliced
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, chopped
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Cut all vegetables into similar-sized pieces.
  3. In a large bowl, combine the chopped vegetables with olive oil, garlic powder, dried oregano, salt, and pepper. Toss until well coated.
  4. Spread the vegetables in a single layer on the baking sheet.
  5. Roast in the preheated oven for 25–30 minutes, stirring halfway through.
  6. Remove from the oven, taste for seasoning, and serve hot.

Notes

For added flavor, consider incorporating lemon juice or balsamic vinegar before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 175
  • Sugar: 9g
  • Sodium: 220mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg
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