Dinner

Mary Berry Dijon Chicken

Name: Mary Berry Dijon Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: British
Ingredients: 4 chicken breasts; 2 tablespoons Dijon mustard; 200ml double cream; 1 tablespoon olive oil; 1 onion, chopped; 2 garlic cloves, minced; Salt and pepper to taste; Fresh parsley, for garnish

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Mary Berry Dijon Chicken celebrates the comforting flavors of classic British cuisine while introducing a delightful twist with the zesty kick of Dijon mustard. This dish is perfect for weeknight dinners or special gatherings, making it a versatile option that’s sure to please even the pickiest eaters. The creamy sauce envelops the chicken, creating a luscious texture that pairs well with rice or fresh vegetables. Ready to impress your family or guests? Let’s dive into this delicious recipe!

Recipe Information

Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 35-40 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: Approximately 360
Protein: 34 grams
Carbohydrates: 5 grams
Fat: 24 grams
Fiber: 0 grams
Sugar: 1 gram
Sodium: 700 mg

Why Make This Mary Berry Dijon Chicken

This recipe not only showcases Mary Berry’s renowned cooking style but also combines simplicity with rich flavors. The tender chicken absorbs the creamy Dijon mixture for a mouthwatering experience that’s both comforting and sophisticated. It’s a wonderful way to incorporate lean protein into your diet, and the quick preparation means you don’t have to spend too much time in the kitchen after a long day. Plus, it’s an attractive dish that can elevate any dinner table!

How to Make Mary Berry Dijon Chicken

Ingredients:

4 chicken breasts
2 tablespoons Dijon mustard
200ml double cream
1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
Salt and pepper to taste
Fresh parsley, for garnish

Directions:

Step 1: Preparation

Preheat the oven to 200°C (400°F). This step ensures your chicken cooks evenly and retains its moisture.
Step 2: Sautéing the Onion

In a pan, heat olive oil over medium heat and sauté the chopped onion until translucent. This usually takes about 3-4 minutes and enhances the dish with sweetness and depth of flavor.
Step 3: Adding Garlic

Add minced garlic and cook for an additional minute. Be careful not to brown the garlic, as it can turn bitter and overshadow the other flavors.
Step 4: Mixing Cream and Mustard

In a bowl, mix the Dijon mustard and double cream together. This combination creates a tangy and rich sauce that will coat the chicken beautifully.
Step 5: Seasoning the Chicken

Season the chicken breasts with salt and pepper, then place them in a baking dish. Make sure to spread them out evenly for optimal cooking.
Step 6: Pouring the Sauce

Pour the creamy Dijon mixture over the chicken. Use a spoon to ensure all pieces are well-coated and maximally flavorful.
Step 7: Baking

Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 75°C (165°F). The sauce will bubble and turn golden, making your kitchen smell divine.
Step 8: Garnishing

Garnish with fresh parsley before serving. This not only adds color but a fresh note that brightens the dish.

How to Serve Mary Berry Dijon Chicken

Serve your Dijon chicken with a side of fluffy rice, buttery mashed potatoes, or seasonal vegetables for a balanced meal. A crisp salad or steamed greens also pairs wonderfully. For an elegant touch, a glass of white wine complements the flavors nicely.

How to Store Mary Berry Dijon Chicken

Allow any leftovers to cool, then store them in an airtight container in the refrigerator. Properly stored, the chicken will last for about 3-4 days. For longer storage, you can freeze it for up to 3 months. Just thaw in the fridge overnight before reheating.

Expert Tips for Perfect Mary Berry Dijon Chicken

For extra flavor, marinate the chicken in mustard and cream for an hour before cooking.
You can substitute chicken thighs for a richer taste, though they may require a slightly longer cooking time.
To lighten the dish, consider using half-fat crème fraîche instead of double cream.
Always check the chicken’s internal temperature to ensure it’s cooked through without being dry.
Try adding other herbs or spices, such as thyme or rosemary, for an aromatic twist.

Delicious Variations

Herb-Infused Dijon Chicken: Incorporate a mix of chopped fresh herbs like thyme and rosemary into the mustard mixture for an herby flavor.
Mushroom Dijon Chicken: Add sautéed mushrooms to the onion before mixing in the sauce for a hearty, earthy flavor.
Spicy Dijon Chicken: Stir in a teaspoon of hot sauce or add chili flakes to the creamy sauce for a spicy kick.
Vegetarian Twist: Use portobello mushrooms or large eggplant slices instead of chicken for a satisfying vegetarian version.

Frequently Asked Questions

Can I use non-dairy cream?
Yes! Look for a non-dairy cream alternative, such as coconut cream or a cashew-based cream.
What can I serve with this dish?
It pairs beautifully with rice, mashed potatoes, or a fresh green salad. Roasted vegetables also make great side dishes.
Can I prepare this ahead of time?
Absolutely! You can assemble the dish a few hours ahead or even the day before and bake it just before serving.
How can I tell when the chicken is done?
Use a meat thermometer; the internal temperature should reach 75°C (165°F). If you don’t have one, the juices should run clear when the thickest part of the chicken is cut.
Can I add vegetables to the dish?
Yes! Consider adding sliced bell peppers or zucchini around the chicken in the baking dish for extra flavor and nutrition.

Conclusion

Mary Berry’s Dijon Chicken is a fantastic dish that brings together comforting flavors and practical cooking techniques, making it suitable for both busy weeknights and celebratory dinners. Its simplicity, combined with the creamy mustard sauce, creates a comforting meal that’s bound to impress family and friends. We encourage you to try this recipe and experience the delightful balance of flavors yourself—your taste buds will thank you!