Colorful pasta salad cups filled with fresh vegetables and dressing

Pasta Salad Cups are a delightful blend of flavor and colorful ingredients, making them a perfect addition to any celebration or casual gathering. These bite-sized treats are not only visually appealing but also incredibly easy to prepare. With a mix of fresh vegetables, hearty pasta, and creamy mozzarella, they offer a satisfying crunch and refreshing taste that everyone will love.

Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Servings: 12 cups
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 150
  • Protein: 6g
  • Carbohydrates: 20g
  • Fat: 6g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 300mg

Why Make This Pasta Salad Cups

Pasta Salad Cups are perfect for various occasions, including barbecues, picnics, and graduation parties. They are portable, making them easy to serve and enjoy on the go. The combination of textures—from the crunchy cup to the tender pasta and crisp vegetables—creates a delightful eating experience. Plus, they can be made ahead of time, allowing you to focus on enjoying your gathering instead of being stuck in the kitchen.

How to Make Pasta Salad Cups

Creating these Pasta Salad Cups is as simple as mixing and assembling. The fresh ingredients easily combine in a bowl, and the flavorful Italian dressing ties everything together. Here’s how to make them:

Ingredients:

  • 2 cups cooked pasta (e.g., rotini or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup mixed bell peppers, diced
  • 1/2 cup olives, sliced
  • 1 cup mozzarella balls or cubed cheese
  • 1/4 cup fresh basil, chopped
  • 1/2 cup Italian dressing
  • Salt and pepper to taste
  • Cup-shaped tortilla or phyllo dough cups

Directions:

Step 1: Preparation

In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, bell peppers, olives, mozzarella, and basil.

Step 2: Mixing

Pour the Italian dressing over the pasta mixture and stir to combine. Season with salt and pepper to taste.

Step 3: Filling

Spoon the pasta salad into the tortilla or phyllo cups.

Step 4: Serving

Serve immediately or chill briefly before serving at your graduation party.

How to Serve Pasta Salad Cups

Serve these Pasta Salad Cups as a standalone appetizer or as a side dish. They pair wonderfully with grilled meats or can complement a light, fresh salad for a complete meal. Consider providing a variety of cups for different flavors, like spinach or beet-flavored wraps, for an exciting presentation.

How to Store Pasta Salad Cups

If you have leftovers, store them in an airtight container in the refrigerator. They should stay fresh for 1-2 days. To prevent the cups from becoming soggy, keep the pasta salad separate from the cups until ready to serve.

Expert Tips for Perfect Pasta Salad Cups

  • Make Ahead: You can prepare the pasta salad a day in advance. Just keep it refrigerated and fill the cups when ready to serve.
  • Customize: Feel free to substitute the veggies based on what you have on hand; radishes, carrots, or even corn can add a nice twist.
  • Dressing Options: While Italian dressing is delicious, a balsamic vinaigrette or a homemade lemon-garlic dressing can also elevate the flavor.
  • Fresh Herbs: Use fresh herbs like parsley, dill, or chives to enhance the flavor profile.
  • Serving Temperature: For the best flavor, serve these cups chilled!

Delicious Variations

  • Mediterranean Twist: Add feta cheese, artichokes, and sun-dried tomatoes for a Mediterranean flair.
  • Southwestern Style: Incorporate black beans, corn, and jalapeños with a zesty lime dressing.
  • Protein Boost: Mix in cooked chicken, shrimp, or chickpeas for added protein.

Frequently Asked Questions

  • Can I make this recipe gluten-free? Yes! Use gluten-free pasta and ensure your tortilla or phyllo cups are also gluten-free.

  • How can I make this recipe vegetarian? All ingredients listed are vegetarian, so this recipe is inherently suitable for vegetarians.

  • What kind of cups should I use? You can use tortilla cups, phyllo cups, or even mini cones made of wonton wrappers for different delightful presentations.

  • Can this dish be frozen? It’s not recommended to freeze Pasta Salad Cups as the texture of the pasta and veggies can change after thawing.

  • How long should I chill the cups before serving? A quick chill of 15-30 minutes in the refrigerator is sufficient for a refreshing taste.

Conclusion

Pasta Salad Cups are the perfect bite-sized dish for any gathering. They’re simple to prepare, bursting with flavor, and can be tailored to suit various tastes and occasions. Whether you’re hosting a party or simply looking for a quick snack, these cups are sure to please. So grab your ingredients, mix up some vibrant flavors, and enjoy this delightful dish!

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Pasta Salad Cups


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  • Author: alicia
  • Total Time: 15 minutes
  • Yield: 12 cups 1x
  • Diet: Vegetarian

Description

Delightful bite-sized Pasta Salad Cups filled with fresh vegetables, hearty pasta, and creamy mozzarella, perfect for any gathering.


Ingredients

Scale
  • 2 cups cooked pasta (e.g., rotini or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup mixed bell peppers, diced
  • 1/2 cup olives, sliced
  • 1 cup mozzarella balls or cubed cheese
  • 1/4 cup fresh basil, chopped
  • 1/2 cup Italian dressing
  • Salt and pepper to taste
  • Cup-shaped tortilla or phyllo dough cups

Instructions

  1. In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, bell peppers, olives, mozzarella, and basil.
  2. Pour the Italian dressing over the pasta mixture and stir to combine. Season with salt and pepper to taste.
  3. Spoon the pasta salad into the tortilla or phyllo cups.
  4. Serve immediately or chill briefly before serving.

Notes

Store leftovers in an airtight container in the refrigerator for 1-2 days, keeping the pasta salad separate from the cups until ready to serve.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing and Assembling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg

More Recipes

Hi, I’m Sofia, the enthusiastic home chef behind ProDelish! I’m convinced that incredible food can be both simple and quick to prepare. At ProDelish, I share my beloved recipes that unite families at mealtime – from speedy dinner fixes to festive holiday delights. 

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