Description
A hearty pasta dish with lentils that is simple, filling, and full of savory flavors, perfect for a cozy weeknight dinner or meal prep.
Ingredients
Scale
- 200g pasta
- 1 cup lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon dried oregano
- 4 cups vegetable broth
- Parmesan cheese for serving (optional)
Instructions
- Heat olive oil in a pot over medium heat. Chop the onion and mince the garlic.
- Add the chopped onion to the hot oil and cook until translucent, about 4–5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
- Add lentils, salt, pepper, and oregano to the pot. Stir to coat lentils. Pour in vegetable broth and bring to a boil. Reduce heat and let simmer for about 20 minutes until tender.
- Meanwhile, cook pasta in a separate pot according to package instructions until al dente.
- Drain pasta and add to the pot with lentils. Stir to combine and heat through for a minute or two. Adjust seasoning as necessary. Serve hot topped with Parmesan cheese if desired.
Notes
For a lighter meal, pair with roasted vegetables or a fresh tomato salad. Store in an airtight container in the refrigerator for 3–4 days or freeze for up to 2 months.
- Prep Time: 10
- Cook Time: 25
- Category: Main Course
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 2g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 69g
- Fiber: 6g
- Protein: 19g
- Cholesterol: 0mg