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Pretzel Crusted Chicken with Cheddar Mustard Sauce


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  • Author: alicia
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Crunchy pretzel-crusted chicken served with a creamy cheddar-mustard sauce that combines tang and richness, perfect for weeknight dinners or casual gatherings.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups pretzel crumbs
  • 1 cup flour
  • 2 eggs
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 2 tablespoons Dijon mustard
  • Salt and pepper to taste
  • Cooking oil for frying

Instructions

  1. Preheat oven to 400°F (200°C). Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.
  2. Set up a breading station with flour in one dish, beaten eggs mixed with milk in another, and pretzel crumbs in a third dish, lightly tossed with salt or garlic powder.
  3. Dredge each chicken breast in flour, dip into the egg mixture, and press into the pretzel crumbs to coat.
  4. Heat a thin layer of oil in a skillet over medium heat and fry chicken until golden brown, about 4–5 minutes per side.
  5. Transfer the chicken to a baking dish and bake for 15–20 minutes until the internal temperature reaches 165°F (74°C).
  6. While the chicken bakes, melt cheddar and Dijon in a saucepan over low heat, stirring until smooth. Add milk if the sauce is too thick.
  7. Let the chicken rest for 3 minutes before drizzling with the cheddar-mustard sauce and serving.

Notes

Serve with roasted vegetables or on a sandwich for a casual meal. Chicken can be stored in the refrigerator for up to 3 days and reheated in the oven to maintain crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking and Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 780
  • Sugar: 5g
  • Sodium: 950mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 55g
  • Cholesterol: 300mg
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