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Spring Roll Salad with Creamy Peanut Dressing


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  • Author: alicia
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A crisp salad inspired by Vietnamese spring rolls with crunchy vegetables, fresh herbs, tender rice noodles, and a rich peanut dressing.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers
  • 1 cup cucumber, sliced
  • 1 cup cooked rice noodles
  • 1/2 cup fresh herbs (mint, cilantro, basil)
  • 1/4 cup chopped peanuts

Instructions

  1. In a large bowl, combine mixed greens, shredded carrots, bell peppers, cucumber, rice noodles, and fresh herbs.
  2. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, and a little water to achieve a smooth dressing.
  3. Pour the creamy peanut dressing over the salad and toss gently to combine.
  4. Sprinkle chopped peanuts on top before serving. Enjoy your healthy Spring Roll Salad!

Notes

Serve chilled or at room temperature. Can be accompanied by protein such as grilled chicken, shrimp, or tofu.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 15g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 0mg
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