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Tiramisu Chia Pudding


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  • Author: alicia
  • Total Time: 250 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light, spoonable pudding that brings classic tiramisu flavors with creamy mascarpone and a gentle chia-seed texture.


Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk (or other milk)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons cocoa powder
  • 1 cup strong brewed coffee (cooled)
  • 1/2 cup mascarpone cheese (optional)
  • Chocolate shavings or cocoa powder for topping

Instructions

  1. In a medium bowl, combine chia seeds, almond milk, sweetener, and vanilla extract. Whisk until the seeds are evenly suspended.
  2. Stir in cocoa powder and cooled strong brewed coffee until fully incorporated. Adjust sweetness or coffee strength to taste.
  3. Cover and refrigerate for at least 4 hours or overnight to allow chia seeds to swell and mixture to thicken.
  4. Once set, layer into serving cups, adding mascarpone if desired, and top with chocolate shavings or cocoa powder.

Notes

Store in an airtight container for up to 4–5 days. Can be frozen for up to 1 month but may alter texture.

  • Prep Time: 10 minutes
  • Cook Time: 240 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 14g
  • Sodium: 90mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 9.5g
  • Protein: 5.5g
  • Cholesterol: 30mg
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