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Vegetarian Stuffed Bell Peppers with Rice


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  • Author: alicia
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These vegetarian stuffed bell peppers are filled with a comforting mix of rice, black beans, and corn, topped with melted cheese and fresh cilantro.


Ingredients

Scale
  • 4 large bell peppers
  • 1 cup cooked rice
  • 1 cup black beans, drained and rinsed
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers, remove seeds and membranes, and trim if necessary for them to sit upright.
  2. In a mixing bowl, combine cooked rice, black beans, corn, diced tomatoes, cumin, paprika, salt and pepper. Mix until evenly seasoned.
  3. Stuff the bell peppers with the filling and place them upright in a baking dish. Top with shredded cheese if desired. Cover with foil and bake for 30 minutes.
  4. Remove the foil and bake for an additional 10 minutes, until the peppers are tender and the cheese is melted. Let rest for 5 minutes, and garnish with fresh cilantro before serving.

Notes

Store leftovers in an airtight container for up to 3-4 days. Alternatively, freeze unbaked stuffed peppers for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 300
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 30mg
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