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Air Fryer Honey Sesame Tofu and Broccoli

Air Fryer Honey Sesame Tofu and Broccoli


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  • Total Time: 30 minutes
  • Diet: Vegetarian

Ingredients

Scale
  • 1 block (14 oz) extra-firm tofu, pressed and cubed
  • 2 cups fresh broccoli florets, cut into bite-sized pieces
  • 2 tablespoons cornstarch
  • 1 tablespoon olive oil or avocado oil
  • 1/4 cup honey
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon chili flakes (optional)
  • Toasted sesame seeds and sliced green onions for garnish

Instructions

  1. Start by pressing your tofu for at least 15 minutes to remove excess moisture; this is the secret to getting it truly crispy. Once pressed, cut the tofu into 1-inch cubes. In a large bowl, toss the tofu cubes with 1 tablespoon of oil and the cornstarch until every piece is evenly coated. In a separate small bowl, whisk together the honey, soy sauce, rice vinegar, sesame oil, minced garlic, grated ginger, and chili flakes to create your sauce.
  2. Preheat your air fryer to 400°F (200°C). Arrange the coated tofu cubes in a single layer in the air fryer basket, ensuring they aren’t touching too much. Air fry the tofu for 10-12 minutes, shaking the basket halfway through. Once the tofu starts to look golden and firm, add the broccoli florets into the basket with the tofu. Air fry for an additional 4-5 minutes until the broccoli is tender-crisp and slightly charred around the edges.
  3. While the tofu and broccoli finish cooking, pour your prepared sauce into a small saucepan over medium heat. Simmer for 2-3 minutes until it thickens into a glossy glaze. Transfer the crispy tofu and broccoli to a large mixing bowl, pour the warm sauce over them, and toss gently to coat. Serve immediately over a bed of jasmine rice or quinoa, and finish with a generous sprinkle of sesame seeds and fresh green onions.
  • Cook Time: 30 minutes
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