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Greek Shrimp Mediterranean Bowl


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  • Author: alicia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A vibrant dish featuring shrimp, fresh vegetables, and quinoa, seasoned with classic Mediterranean flavors.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 cups cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, pitted and sliced
  • Fresh parsley for garnish
  • Lemon wedges for serving

Instructions

  1. Prepare the ingredients by gathering all and ensuring the shrimp are cleaned and ready to go.
  2. Mix the cooked quinoa, cherry tomatoes, diced cucumber, red onion, feta cheese, and sliced olives in a large bowl.
  3. Heat olive oil in a skillet over medium heat, then add minced garlic and sauté until fragrant.
  4. Add the shrimp with oregano, salt, and pepper; cook until they are pink and opaque, about 3-5 minutes.
  5. Top the shrimp onto the quinoa mixture, toss gently to combine, and garnish with fresh parsley then serve with lemon wedges.

Notes

For a different base, try couscous or farro instead of quinoa. Use fresh veggies for the best flavor and texture.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 100mg
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