Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Healing Chicken Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: alicia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

This warm, simple chicken soup soothes the body and brightens the appetite with savory broth, soft cooked chicken, and fresh herbs.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 4 cups chicken broth
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp thyme
  • 1 tsp parsley
  • Salt and pepper to taste
  • 1 cup spinach or kale

Instructions

  1. Preparation: Trim and dice the chicken into bite-sized pieces. Peel and dice the carrots, chop the celery and onion, and mince the garlic. Measure the broth and herbs so everything is ready.
  2. Sautéing the Aromatics: In a large pot, heat a little oil over medium heat. Add the chopped onion and minced garlic and sauté until softened and fragrant, about 3–4 minutes.
  3. Browning the Chicken: Add the diced chicken to the pot and cook until lightly browned on the outside, about 4–5 minutes.
  4. Simmering the Soup: Add the diced carrots, celery, and chicken broth to the pot. Stir in the thyme, parsley, salt, and pepper. Bring the soup to a gentle boil, then reduce the heat to low and simmer for about 20 minutes.
  5. Finishing with Greens: Stir in the spinach or kale and cook just until the greens wilt, about 1–2 minutes. Taste and adjust seasoning. Serve the soup hot.

Notes

Serve with a sprinkle of fresh parsley or lemon for brightness. Can be paired with bread or rice for a heartier meal.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 70mg
Scroll to Top